Our bodies are designed to move. They WANT to move. But pain and discomfort can limit our desire and ability to do just that. Injury can inhibit the range of motion, sometimes making it impossible to keep going. But massage can help!
Massage is one of the oldest forms of healing still in use today. Ever hit your head and feel the urge to rub it? It’s our natural instinct to touch the areas of pain or discomfort, bringing relief. The touch is comforting and familiar. However, massage works on a deeper level, stimulating circulation, relaxing muscle tension, rehabilitating injuries and more.
While each massage technique provides benefits as its own modality, I use an INTEGRATED approach to draw from each in order to tailor the massage to you. This is truly YOUR massage, responding to what your muscles and tissues need, each and every time.
You were never meant to be constrained by your body. You were always meant to be free to move…to be….boundless!