5 Ways Massage Supports Weight Loss!

Have you had a massage lately? I bet you felt relaxed with less pain and more movement. Have you been trying to lose weight? I imagine you are watching what you eat and trying to exercise more. But did you know...

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The Time I Stopped Loving Myself

There was a time I loved myself. There was a time I just lived being whomever I wanted to be. And I could be anything. There was a time when words couldn’t stop me, and life was full of...

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