Welcome. You made it here!

Did you get here by chance? If so, I’m glad you did. More likely though, you are here because you are actively searching for better health.

Is it Physical pain from an injury or just daily living? I’ve got a massage for that.

Is it Emotional pain from living a life of stress and poor eating habits? I’ve got a program for that.

No matter the reason, you found me. I am here to ease your pain and to remind you of one very important thing….. You Are Boundless!

How can I help?

Are you sore, injured, or just uncomfortable? I am here to help, offering integrated therapeutic massage or prenatal massage.

I will be your guide to learning Mindful-based Eating concepts with integrated nutrition to help you feel amazing and to Rock Your Health!

Latest Posts


Willpower is a myth. Try this power instead!
Willpower. Sounds like something a super hero should have: Superman has Super powers; Spiderman has “Spidey” sense; and Grocery Shopping Woman has Willpower! It seems...

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The Time I Stopped Loving Myself
There was a time I loved myself. There was a time I just lived being whomever I wanted to be. And I could be anything....

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Should I be taking Folic Acid or Folate?
During my pregnancies, I became very aware of the need for Folic Acid in my diet. But recent news stories have shared a warning –...

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5 Ways to Live Forever
A rare and wonderful man left this world recently – my grandfather (papa). In his 86 years, Papa experienced a rather “basic life”; but one...

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Use honey, or propolis, to fight that cough!
  Ahhhhh, it’s cold season…and I don’t mean winter….I mean the sniffles and sneezes. My youngest son recently endured a month-long relationship with our tissue...

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You can have your cake, and eat it too!
Hello holidays! Hello cakes, cookies, cocoas, cheeseballs and all the yummy sugary, fatty treats that you can imagine. This time of year, I actually crave...

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Testimonials

I have been seeing Amber for 3 years for massage therapy. I see her on a very regular basis for ongoing chronic pain issues. Amber is a very talented massage therapist! I saw many other therapist prior to Amber and only stayed with them a few sessions. I stay with Amber for many reasons. She helps my pain and improves my mobility issues and she runs a professional business. She is on time and ready to work when my massage is scheduled. She really works hard to help me feel better each session. I have recommended Amber to many people and all have had rave reviews. Amber recently helped me with some significant TMJ issues. My new dentist, who specializes in TMJ issues, was so impressed with Amber's work and assessment of the issues that he requested her card. GO AMBER!
Julie Hoffman
My daughter’s recommendation brought me to Amber after a fall on ice that injured my back. Her patient listening and wonderful hands have brought me almost back to normal again! Amber spends time each visit inquiring about my ongoing physical health. Her listening skills direct her to the parts on my body that need the most attention. I find that every visit leaves me feeling “worked on” and back in line with where my body needs to be. My monthly visits with her are something I truly look forward to – she’s the best!
Julie Madigan
I've had chronic neck pain since I was 17 years old. Many modalities and even more practitioners have come and gone without enough success to warrant continuing them. Amber has been the singular exception to that as she has resisted the tendency to fall into a stagnant treatment routine - always listening to me and my muscles and constantly adapting care to my changing body in order to get results.
Bethany Lefor

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Hey, I’m pretty amazing but I’m not a doctor. Read the Disclaimer and Terms and Conditions.